How Guilt & Condemnation Was Blocking Me From Losing Weight

When you want something special to eat that is not on your diet plan do you give yourself full permission to enjoy it or do you feel bad the whole time you're eating it? I did the later for many years and it was not helping me. In fact, the…

The Scale Does Not Determine Your Worth And Value

Three years ago I started gaining weight for the first time in my life. Watch the video above to find out how I've been able to remain peaceful throughout this potentially frustrating season. If you have not yet made Jesus your Savior…